Weekly Teaching Schedule as of 9/1/2024 Tuesdays @ 7:15 PM, 75 minutesSlow Flow and Restore at Brooklyn Flow198 Fifth Avenue, Brooklyn, New York This 75 min practice offers 50 minutes of asana movement and 25 minutes of complementary restorative postures to shift the body into a state of release. Slow flow inspires a deeper sense … Continue reading Teaching Schedule