Teaching Schedule

Weekly Teaching Schedule as of 12/1/2023 Tuesdays @ 7:15 PM, 75 minutes, Slow Flow and Restore at Brooklyn FlowIn Person and on Zoom through the BklynFlow app198 Fifth Avenue, Brooklyn, New York This 75 min practice offers 50 minutes of asana movement and 25 minutes of complementary restorative to shift the body into a state … Continue reading Teaching Schedule