Join Primula/Cerebri for a Sattva and Sankalpa weekend in the Catskills January 30-February 2, 2025
AKERA retreat center, Woodbourne, New York
https://akera.us/
I am proud to announce my often requested Catskills retreat. This four day, three night event will center around Sattva and Sankalpa and all are welcome.
While the idea of the new year is one of human construct, the rotations of the sun and seasons on which our calendars are based are natural constants. At this retreat, we will harness the restorative power of winter to prepare for spring’s awakening. We will together honor the energetic quality of Sattva or balance and the promise of Sankalpa, structuring personal affirmations for achieving your potential.
This event will be ideal for:
- Anyone wanting to explore relationships between asana, yoga’s physical practice, and how it evolves when partnered with energy practices
- People interested in yogic practices for energy manipulation
- Anyone wanting to initiate a shift in their existence (spoiler alert, we will not be goal setting nor making resolutions unless of course you want to)
- Anyone needing a change of scenery and desiring peace
What you can expect:
- Twice daily yoga practices incorporating yoga Nidra, directed slow flow, restorative asana and meditation
- All meals – 3 plant-based breakfasts, 3 plant based lunches, 3 plant based dinners
- Cozy accommodations
- A silent space for contemplation
- Time and space to explore your own creativity
- Available massage
- Focused exploration of yoga’s philosophy surrounding limiting beliefs, the Gunas and energy bodies
- Personal time for reflection or whatever you want
- A sound healing experience and cacao ceremony
- Unlimited access to two hot tubs and a sauna
- A beautiful, natural environment to be enjoyed as the weather permits
For information about the Gunas follow this link.
http://primulacerebri.com/uncategorized/searching-for-sattva/
A post focusing on Sankalpa will be available soon.
Pricing (Early Bird pricing available until 12/15/2024). Payment plans are available. Space is limited.
Triple room EB $1150 Reg $1250
Double room EB $1250 Reg $1350
Single room EB $1500 Reg $1600
Day passes available for Friday and Saturday will be $250 per day. Day passes will include all meals for the day registered, practices and use of the facility.
There are some rooms that will accommodate couples at a double room rate.
Contact tracy@primulacerebri.com for more information.